What if you could start each week feeling focused, calm with a sense of structure and finish each week feeling more positive and with a sense of achievement?
What if you could build new habits to support your mental health and well-being?
We are all adapting to this new era and now, more than ever we need support, connection and the tools to navigate this time.
What does the 30 Day Challenge involve?
- A weekly 45 minute live webinar.
- Complete three simple actions each day for 30 days.
What do you need to do now?
- Complete the registration steps below.
- Watch the 8 minute video guide to using the Cred. mobile app.
- Join our weekly live webinar every Wednesday at 4pm EST.
This will be our dedicated webpage with all resources and materials for the Challenge.
1. register for the challenge
Create your Cred. account and download the Cred. mobile app.
Note: Please choose the “Mary Baldwin University 30 Day Challenge” option from the organization list when you create your account.
2. Watch the video guide to using the CRed. app (8 minutes)
3. JOIN The WEEKLY LIVE WEBINAR EVERY WEdnesday at 4pm EST
Need HELP?
If you have any issues downloading the app in the registration process you can download it directly from the Apple App Store or Google Play.
For all other support enquiries please email the Cred. team at hello@cred.global
Let’s do this together
30 Day challenge
30
days
45
mins per week
5
live webinars
?
our combined impact
WEEKLY Live WEbinars
We look forward to meeting you at the Challenge launch on Wednesday 27th January at 4pm Eastern.
| Wed 27th Jan | Wed 3rd Feb | Wed 10th Feb | Wed 17th Feb | Wed 24th Feb |
| Challenge Launch! | Week 2 | Week 3 | Week 4 | Completion and Celebration |
4pm Eastern | 4pm Eastern | 4pm Eastern | 4pm Eastern | 4pm Eastern |
What’s included?
30 Day Challenge – 27th January to 25th February
45 minute live webinars each week Wednesday 4.00pm EST
Subscription to the Cred. mobile app. with three daily actions to build new habits
Neuroscience tools to support your learning
CHALLENGE facilitators
Founder and CEO of Cred.
Professional Certified Coach (PCC) Neuroleadership Institute
Founder and CEO of Inspiraction Coaching
Professional Certified Coach (PCC) Neuroleadership Institute
PRESENTING PARTNERS
Questions
Q: I can’t make every weekly webinar . Can I still join the Challenge?
A: Yes. We understand everyone has commitments they must make. Our hope is that you join us live. We will record each live webinar and share with those people who can’t attend the live webinars.