We wouldn’t let this happen to our car

Do you ever find yourself waiting until you’re running on fumes before you slow down and take a break?

Or, do you literally have to run out of gas before you have to take a break.

Think of the “Check-in” feature as your own petrol gauge. It can help you see some of the early warning signs – like a petrol early warning indicator.

Our invitation to you:

  1. Take a moment to check-in with yourself
  2. Notice your energy levels
  3. Notice how you are feeling

Notice, without judging yourself.

What is your body telling you it needs?

Illustration by Liz Fosslien

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